Fully equipped immediate care center

How to Lower High Blood Pressure

How to Lower High Blood Pressure

High blood pressure, or hypertension, is a common problem that millions of Americans face. If left untreated, high blood pressure can lead to serious cardiovascular complications like heart attack and stroke, so learning how to lower high blood pressure is paramount to your overall health.

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Here’s the good news: while there are medications available to help you maintain good blood pressure, there are plenty of steps that you can take to lower your high blood pressure without ever going to a doctor’s office. Consider giving these heart-healthy tips a try:

Give meditation and deep-breathing exercises a try


Dr. Ravi Kalidindi

Hi. My name is Dr. Ravi Kalidindi. I am a Board-certified Family Medicine Physician who specializes in Urgent Care and have provided highly personalized care for my patients for several years, treating a variety of illnesses and injuries.

Years of experience: 20 years

License number: 1234567

Location: Houston, TX

Lifeline Urgent Care can help

If you’d like to speak with a medical professional about your high blood pressure, Lifeline Urgent Care can help. We are a physician-led, fully equipped urgent care center in Houston, Texas, that can provide walk-in blood pressure readings, symptom treatment, and personalized guidance on how to lower blood pressure. And, with extended hours every day and brief wait times, we make it simple to receive the care you need, right when you need it. Visit us today! Our team will be happy to answer any questions you may have about our board-certified physicians, services, or affordable rates.

Client Review

Mrs. Tasha

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Lifeline Urgent Care is a go to in your time of medical need. The staff there were professional, attentive and helpful. They handled me with care and listened to my concerns. Marissa, the physician assistant was so good I wanted her as my PCP. I definitely will go back if I need urgent care. Thank you.

Frequently asked questions

Our goal is simple; we strive to provide a high level of easily accessible and affordable medical care to patients. Here are some of the frequently asked questions our clients have:

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